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FREE online* flexibility training workshop for the stiff and stressed among us. 

Tuesday, June 6th at 3:00 PM Eastern Time. 

You want to squat down on the floor with the littles. You'd love to bend over to tie your shoes without getting a cramp. And sore shoulders from carrying toddlers or bending over a desktop. Just OUCH! With some simple yet powerful stretching techniques, I'll show you how to move through each day with joy and a body you love!

*via Zoom